Wednesday, May 13, 2009
Reflection: The last 2 weeks 15 & 16
Tuesday, May 12, 2009
Eye Opener: Online Learning Activities
Friday, May 8, 2009
Advocacy Project: The Food Groups Game
Food Groups Game
Reasoning:
So I couldn't find a game that would promote people not being able to sue companies for getting injured while overweight but I did find a fun game for kinds to play to teach them the different food groups.
Purpose:
My hope is that if kids know about the different food groups and which foods belong in them they can make healthier choices. The game is called The Food Groups Game and it's an interactive game where kids drag and drop different foods into the food group it belongs in. The food group spaces vary in size showing how much is needed from each group, for example the grains space is much larger that the oils/extra space. I found this game on the Sheppard's Software Nutrition for Kids website which also offers fun health games called Food Group Drop Game, and Food Group Frenzy.
Instructions:
- Click on this The Food Groups Game hyperlink
- Press the PLAY button in the middle of the screen
- Start dragging and dropping different foods into the provided food groups
hope you enjoy!
Thursday, May 7, 2009
Share and Voice: National Atlas
Monday, May 4, 2009
Reflection: Weeks 13 and 14
Thursday, April 30, 2009
Share and Voice: Jack Black & Global Warming Video
Tuesday, April 28, 2009
Advocacy Project: Letter to Public Official
302 Hart Senate Office Building
Washington, D.C. 20510
FROM: Shannon
21Green Falls Road Leaf Town, MN 71111
I am writing to you to inform you of a serious issue that is happening in our country and I believe you have the voice to make change. Health complications due to weight are increasing in the people of Minnesota and around the U.S. I believe that once the blame is taken away from the companies and manufactures who produce the unhealthy foods, and put on the consumers who choose to not eat healthy, we can make a large step towards a healthier country. The Commonsense Consumption Act of 2009, H.R. 812 proposes that there be a law stating that no legal action may be brought against a food manufacturing companies due to injury someone encountered while being overweight. Many people believe this is a serious issue and I would like you to consider being on our side.
Friday, April 24, 2009
Share and Voice: Further Hand Soap
Further hand soap is made by a guy who for years was going around the fine restaurants of L.A. emptying they're grease traps, through the distillation process of grease he made bio-fuel but was left with lots and lots of glycerin. Him and his wife then combined different essential oils and exotic grasses with the glycerin to make hand soap made from bio-fuel!! Now he sells the soaps to the very restruants where he gets the used grease, making a environmentally friendly circle!
Tuesday, April 21, 2009
Share and Voice: Planetary Parenting
So this topic doesn't exactly relate to me yet but one of my really good friends is about to have a baby and I found a couple good tips to keep your baby clean and green!
Diapers:
There are cloth diapers that can be washed and reused but if your like me and probably would never use cloth diapers they have biodegradable diapers that can be tossed, flushed, or composted!
Food:
The most natural way to go is breast milk and like we saw on the video The Story About Stuff today, breast is best. But, when babies start to eat solid food, home cooked healthy meals are way above baby food from a jar
Fashion:
I know its fun to dress them up and make them look even more adorable but of you can try to use hand-me-downs unless its a special occasion.
*all these are good money savers too*
Hope these were helpful...maybe not yet but maybe in the future!
Advocacy Project: Issue Overview
What is the issue/problem?
The problem is that manufactures are being blamed for people being overweight and getting hurt because they are overweight. It is not the manufactures fault for being in business, we need more education and promotion on eating healthy and staying active to ensure less people are getting injured due to their weight.
What current legislation has been proposed to address this?
Commonsense Consumption Act of 2009 H.R. 812 According to THOMAS
On 2/3/2009 it was referred to House Committee and then referred to the House Committee on the Judiciary where is currently is.
I can't think of a consequences for not being able to bring legal action against food companies if you get hurt because you ate too much of their food. But, I guess for the individuals who get hurt because of a weight problem the consequences would be not having a way to blame someone else for their injuries, also maybe not receiving monetary compensation for winning a lawsuit.
Having an injured family member and not having a way to solve it, besides helping that family member get better.
I think the economic cost would come from the judges, lawyers, and court fees that would go along with legal action. The people who are injured and the companies would have to pay for lawyers, and who pays for the Judges and court fees? The tax payers in that area.
What are the social costs of the issue, and who bears these costs?
The social costs are when anyone thinks it is okay to eat whatever they want no matter the health value and when they get hurt because of their choices they feel like they have someone else to lay the blame on
The barriers to addressing this issue is not wanting to offend anyone. Weight is a touchy subject for a lot of people, I wouldn't want to offend anyone by saying its their fault and not the food companies but I would want more focus put on early education and prevention methods
We need to address promoting healthy eating and active lifestyles to grade school, junior high, and high school students to make them aware of the issue and give them tools to prevent health concerns later in life due to being overweight. We would need more school programs and more creative activities to get kids excited about being healthy
I couldn't really find much information in the history of this issue which leads me to believe it's not too common of a thing, but I think the issue of starting young to help prevent adult obesity and taking responsibility for choices is something that happens in every community. Obesity has grown over the years to become a huge player in pre-mature deaths, diabetes, cancer, and many other health related problems.
Friday, April 17, 2009
Reflection: Weeks 11 and 12
Tuesday, April 14, 2009
Advocacy Project: Healthy People/THOMAS
Healthy People 2010 Goal 19: Nutrition and Overweight
Goals:
1. Increase quality and years of healthy life
2. Eliminate health disparities by race and ethnicity, gender, socioeconomic
status, disability status, and other characteristics
Objective 19-1:
Increase the proportion of adults who are at a healthy weight
Target: 60%
Baseline: 42% of adults aged 20 years and older were at a healthy weight in 1988-1994
*A healthy weight is defined as a body mass index equal to or greater than 18.5 and less
than 25
Progress:
The progress quotient charts shows that we have moved 50% away from the target goal of 60% during the survey dates of 1988-1994 to 1999-2002. Objective 19-1 has decreased from 42 percent to 33 percent.
Disparities:
Race and Ethnicity- The group with the best rate from the baseline was Non-Hispanic/White population. The group with a 10-49% disparity from the best group was Hispanic or Latino.
Gender, Income, Disability- The group who had the best rate was females at a higher income level and without disabilities. Males at a lower income level rated less than 10% compared to women with no disabilities and higher income. Male and females with disabilities rated the worst.
Opportunities and Challenges:
We need national action and community involvement working together to promote healthy diets among all Americans and to ensure the reverse the trend of increased overweight and obesity. We also need to promote policies and programs that support healthy behaviors in youth to meet our goal in the prevention of obesity and diet-related disease in the United States.
Emerging Issues:
With the increase in technology more and more procedures are becoming available to reduce the effects of obesity and weight. It is becoming clear that rather than treatment, prevention may be the key in reversing the trend in increased obesity in the United States.
H.R. 812:
Title: To prevent legislative and regulatory functions from being taken over by civil liability actions brought or continued against food manufacturers, marketers, distributors, advertisers, sellers, and trade associations for claims of injury relating to a person's weight gain, obesity, or any health condition associated with weight gain or obesity. In other words...manufacturers, marketers, distributors, advertisers, and sellers should not be able to have legal action brought against them for injury or health problems that arise from someone eating their foods.
Sponsor: Rep. Dan Boren
Last Major Action: On 2/3/2009 it was referred to House Committee.
Status: Referred to the House Committee on the Judiciary.
My View: The fault does not lie within the food manufactures, marketers, distributors, advertisers, ect., but rather in the education people receive as children from parents/guardians, schools/teachers, and role models.
My Political Representative: Amy Klobuchar
- By supporting My Pyramid and Coordinated School Health Programs, education on healthy eating should begin with our youth. If a child learns how to eat healthy and stay active they are more likely to carry that lifestyle throughout their adult lives.
- By by writing to our representatives stating our concerns about overweight kids leading overweight adult lives we can raise awareness of the problem. There needs to be more responsibility put on the schools and parents instead of blaming the food manufactures.
Friday, April 10, 2009
Review of Documentary: Unnatrual Causes
I enjoyed how the film introduced us to different people who all lived in different districts with different lives. One story that was sad to hear was about a lady who lives in a poorer district named Mary. Mary only eats 1 meal a day towards the end of the month just to make sure her 3 children get what they need. Not being able to provide for your family and having to worry about where your next meals are going to come from is extremely stressful and this film discusses the correlation between heavy stress and being unhealthy. When people are under stress their brains release a hormone called cortisol which helps the body deal with situations but when someone is under too much stress for long periods of time, the cortisol starts to decrease the immune system. When an immune system is threatened, a usually normal healthy person is less likely to be able to fight infections.
The film made several comments on how things in our country need to be changed. There are other countries who are not as rich and the U.S. but have a longer life expectancy and in this film the U.S. is compared other countries. I do agree that something does need to change and maybe we need more equal distribution of wealth but I'm sure it is not as easy as it sounds. This documentary really opened my eyes to another issue and this idea that-just because somebody doesn't make a lot of money they are without the opportunity of living a life as long as their rich neighbors....?
Sunday, April 5, 2009
Reflection: Weeks 9 and 10
Thursday, April 2, 2009
Eye Opener: Photo Essay
These are a couple different containers in front of the library at UMD. The bins are for paper, cans, and plastic bottles.
Thursday, March 26, 2009
Advocacy Project: My Political Representatives
Contact Information: The White House
Washington, DC 20500
Saint Paul, Minnesota 55155
Phone: (651) 296-2228
Yvonne Prettner - DFL
Capitol Building, Room G-9
St. Paul, MN 55155-1606
Phone: (651) 296-4188
U.S. Representative
James L. Oberstar - DFL
Contact Information: 231 Federal Building
Duluth, MN 55802
Phone: (218) 727-7474
Amy Klobuchar - Democratic
Contact Information: 302 Hart Senate Office Building
Washington, DC 20510
Phone: (202) 224-3244
Tim Pawlenty - Republican
Contact Information: 130 State Capitol
75 Rev. Dr. Martin Luther King Jr. Blvd.
St. Paul, MN 55155
Phone: (651) 296-3391
E-mail: tim.pawlenty@state.mn.us
Duluth, MN 55802
Phone: (218) 726-2458
Steve O'Neil
Contact Information: Room 208 100 N. 5th Ave. W
Duluth, MN 55802
Phone: (218) 726-2359
Wednesday, March 25, 2009
Friday, March 13, 2009
Share and Voice: Green Vacations
So with spring break right around the corner I was curious to see if there were any good ideas out there to be more "green" when we on vacation. I found some really good ideas:
- Use Public Transportation: trains, buses, subways are good ways to save money gas
- Pack Light: don't bring more luggage than you need it adds weight to whatever transportation
- Book an Eco-Friendly Hotel: if you have the choice, try to stay at a place where they care about the environment too by using recycled materials and conserve more energy
- Shoot Digital Shots:rather than using a disposable camera, you'll get better pictures anyway!
- Rent a Smart Car: If you have to rent a car, rent a hybrid or a compact car
- Conserve In-Room Energy: turn the lights and air/heat off when you leave your hotel room
- Don't Generate Unnecessary Laundry: do you really need a new towel or your sheets changed everyday?
- Consume Locally: try to eat meals that were made right in the area you are visiting instead of eating foods that have traveled thousands of miles
Reflection: Weeks 7&8
Another two weeks have come and gone! These past two weeks in Environmental Health have been very interesting and informative. During week 7 we watched a documentary called GREEN which was made by graduate student Laura Dunn. This film was about the landfills in Louisiana. The stories that were told in this film broke my heart. Some people lived on top of landfills that had been covered up and they were getting poisoned by the toxins coming up through the ground. This sounds like a story that we would hear happening in a different country, not in the US!
Wednesday, March 11, 2009
Share and Voice: Earth Day
National Earth Day Symbol
Thursday, March 5, 2009
Eye Opener: Environmental Working Group
Friday, February 27, 2009
Reflection: Weeks 5&6
End of week 6 already? Wow time really flew by! These past two weeks have been eye opening for me, there have been a lot of great share and voices, and I feel like I learned a lot.
During week 5 we watched a documentary called "Diet For a New America" with John Robbins. It was about the meat industry and it was really interesting. If you click on the link above it will bring you to come clips of the film. I missed the last half of it because I was gone sick but I wish I could have seen the rest. I was sick for about a week and I fell behind in all of my classes. I didn't have any Internet access for a couple days which made me go crazy. Who knew that by the fifth week of class all I could think about was logging into Blogger and checking out what was going on.
During week 6 we watched another documentary called "The Future of Food." I found myself shaking my head throughout the whole film. The sad stories of the farmers and the lawsuits that were brought against them my Monsanto were insane! I couldn't believe some of the stories that were being told. The thing that made me most upset was that these big companies have so much power and so much money they can do almost anything they want. I don't think that's how it should be and I disagree with their views but it seems almost impossible to stop them, which is very unfortunate. These people of power need to have compassion and a genuine desire to help people instead of just trying to make money.
Overall these past two weeks have made me realize more of the problems that we have going on right now. It is heart breaking and not fair but it give me and I'm sure many others more of a reason to try and make a difference. Hope the last two weeks went well for all of you too!
Thursday, February 26, 2009
Share and Voice: Can't wait for Summer
Share and Voice: The Endless Feast
Tuesday, February 24, 2009
Review: Reading 22 Climate Policy Needs a New Approach
No Regrets
It has been known for some time now that carbon dioxide levels are rising and we are starting to link these levels with our warming climate. No Regrets strategies are policies focused on reducing emissions of greenhouse gases without the having to wait for extensive scientific research on climate change and an agreement on what it causing it.
Resilient Today, Adaptable Tomorrow
This section suggested that some geologists argue that hurricanes and natural disasters will occur more often and become more deadly with or without global warming. Wealthier people see the coast lines as the optimal place to live with its warmth and beauty, these people in some ways are just putting themselves in harm's way. I found this section to be interesting because it brings up points questioning the impact of human lifestyles on global warming. It is stated that the Antarctic ice sheet has been melting for thousands of years which would suggest that it is not all human related. For me I find this debate on whether global warming is happening or not to be silly. Who cares if its not? If its not happening and we take precautions and reduce our impact on the earth what do we lose? If we don't take any precautions and keep living the way the majority of us are living what is going to happen? What are we going to lose?
A Modest Proposal
David Applegate suggests that the President should consider a strategy that helps our society more resilient to natural hazards and policies for addressing climate change. Basically, we need to make progress and start moving in the "right" direction. Its better to be safe than sorry
Opposing Views
I found something interesting on the Douglass Report website, it was called The Truth about Global Warming. It calls the idea of global warming a "cash cow." Dr. Douglass is stating that global warming research has generated millions for the scientist, he even brought up Al Gore saying he has everyone brainwashed. The funny thing about this page is that there is advertisements all over saying "just enter your email address here to get your FREE copy of Dr. Douglass' The Cold Truth About Global Warming, Plus Dr. Douglass' Health Newsletter!" If this doctor was really trying to improve peoples knowledge and be beneficial to societies views, why is it necessary to plug his book and newsletter all over?
Another opposing viewpoint I found was on the Minnesota Public Radio website. It stated that the founder of The Weather Channel, John Coleman said "I can't find a single link between any warming that may have occurred and the activities of mankind." John Coleman also thinks global warming is a hoax and blames the media for creating this scam.
My Views
I am not any kind of doctor or scientist but from what I have read and learned on this topic there is a lot of convincing evidence that proves global warming is real and if we don't take specific action to stop harming our environment, very soon we are going to be in hot water. I found the reading informational and I agree with David Applegate the our country needs to take the initiative. I found my opposing view points not to have much of an influence on me and I am going to keep trying to get more green and learn more about this topic. I guess this assignment leaves me with one question. Is there any reason why we shouldn't reduce our emissions and be more environmentally friendly even if global warming doesn't exist??
Eye Opener: CSPI
Monday, February 16, 2009
Review: Reading 15 Feeding the World
This reading was very informative but also created some concern for me. The first sentence states that in 1999 the world's population grew over six billion! Currently supply and demand are growing at the same rate but there is growing evidence that demand will soon grow higher than supply. This reading is broken into five sections that explain the concerns with this issue, Society's Four Transitional Stages, Evidence for Negative Poplulation Growth, Future Food Supply/Demand Balance, Protecting the Environment, and The Challenges Ahead.
Society's Four Transitional Stages
The four stages of society discussed are traditional, developing, developed, and mature. These stages are based on demographics, economics, agriculutrual productivity, and technical advancements. Each stage referrs to a society's upward movement toward higher food production and technological output, lower death rates, and investments in education and science.
Evidence for Negative Population and Growth
Issues such as declining marriage rates, high divorce rates, increasing career goals, more women in the business world, and growing desire for financial success leave some to beilieve that fewer people are making having childeren less of a priority. This section was a little confusing when it states the United Nations projections of populations. I think it is good to be aware of the different things that may affect the population around the world but I find it hard to narrow it down to a certin ratio as they do. The low/medium world populaiton the UN projects for 2050 is 7.9 billion people and then a decline to 6.4 billion by 2150 (Mckinney, 56). I am assuming that these numbers will change over the next few years but crazy to think that in about 40 years our world popluation is going to be raised by about 2 billion!
Future Food Supply/Demand Balance
This section describes that in the future the demand for food will pass our food supply. This is kind of a hard thing to think about, right now we can access food almost anywhere and with little effort. I wonder what it would be like if there was a shortage and we actually had to worry about where to find food. I think most of us living in the United States have been spoiled with our resources and it's time to start making sure we can preserve them for as long as possible.
Protecting the Environment
The benfits of becoming more "green" and what do for our world is looked at in this section. The more people we need to house the more land we need to clear of forests and natural habitat. This section explains that the more people we have with higher incomes the more stress is put on saving our environment. Higher income promotes lower population growth, better recyling and consuming practices, more environmental quality concern, and more educational research all can contribute to preserving our environment.
The Challenges Ahead
This section pretty much sums up the rest of the sections stating agian that if we want our resources to keep providing for us we need to keep an eye on our population growth, the products we use and how we dipose of them. We need to look at all the possoble outcomes and be ready for anything. It would be silly of us, as one of the most developed countires to put off this likely disaster.
I think this reading gave me another view of what is needed for us to sustain our way of living. While it is great that people recycle and try to reduce emissions, a lot more needs to be considered. The growing population really needs to be looked at. As our healthcare gets better and better the average life span is getting longer and its taking a toll on environment. Education along with getting all of the up to date information on these topics is key if we are going to be successful in keeping our supply and demand equal as long as possible.